My good friend Benno Rawlinson is about to set off from Gran Canaria and row across the Atlantic Ocean. He packed his bags which amounted to just this little collection, and then he sets off! He’s really an inspiring person who has achieved a great deal in his life. 
You can follow him and his team as they make their way across the ocean by clicking here. Or you can check out Benno’s and everybody else’s profile by clicking here. They will be rowing non-stop for 30 days in their pursuit of the World Record so keep a keen eye on their tracker for updates.
Benno once said to me: “Dont count the days, make the days count.”
Keep an eye on his progress through this Sat’Nav’ link: http://yb.tl/jamescowan